We can transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and happiness. Rather he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. He does not suggest that we escape from reality and put our busy lives on hold. In response, the renowned teacher wrote "Peace Is Every Breath". He saw the hectic pace of our day-to-day lives taking a toll. In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. Print Peace is Every Breath: A Practice for Our Busy Lives
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